Therapy types

If you're struggling in your current relationship, or with intimate relationships in general, you're by no means alone. Sexual frustrations affect far more people than some might think. The National...

Sex is often an important element in romantic partnerships, but it can also cause major hangups. You’re far from alone if you’re experiencing intimacy issues with your partner. Sometimes, love...

Sex addiction is a devastating problem that can take a serious toll on your life’s trajectory. While sexual desire is a natural, normal part of the human condition, excessive cravings...

Black couples searching for counseling options have several ways to help get their marriage back on the right track. Many of these counseling sessions encourage couples to manage problems that...

Sexual dysfunctions were believed to only be related to the sexual organs, but now, the medical community knows that sexual dysfunctions occur because of psychosocial issues that women experience.

Don’t think that you’re the only one who is aware that using social media is the cause for you to waste many minutes, and hours, at a time. Social networking...

The UAE government routinely puts new programs into action to address mental health issues and eliminate stigma. By giving people access to mental health treatments and assistance as needed, it...

Your mental health significantly affects your quality of life, particularly as you work toward your academic and professional goals and navigate personal challenges. Focusing on your mental health may be...

Entomophobics are those who are afraid of insects. Extreme anxiety or terror may be experienced by someone who has entomophobia when they see or think about insects. They could refrain...

The importance of love during adulthood: According to Sternberg's triangular theory love consists of three essential elements: intimacy, passion, and decision/commitment. Intimacy groups feelings of closeness, affection, and connectedness. Passion...

What Is Automatonophobia? Automatonophobia is the fear of automatons, wax figures, humanoid robots, audio-animatronics, or other figures designed to represent humans. Considered a hallmark of new technology, vending machines are...

The fear of kissing is known as philemaphobia or philematophobia. Young and inexperienced kissers who are fearful of making a mistake frequently experience it. When this happens, the anxiety is...

What is nyctophobia? A severe phobia of the dark is called nyctophobia. The term for night in Greek is the source of the name. Nyctophobia is a fear of the...

What is atychiphobia? Atychiphobia is an intense fear of failure. It comes from the Greek word "atyches" which means "bad luck". People with atychiphobia may avoid situations in which they...

Learning Theories It is widely accepted that people learn in different ways. Teachers usually ought to have one or more way to teach something in order to guarantee that their...

Music therapy is a flourishing field in which music is used therapeutically to help people cope with physical, emotional, cognitive and social needs. It is a way for people to...

What is trypophobia ? Trypophobia is an aversion or disgust to things with repeated patterns or groups of tiny holes, such as honeycombs and sponges. The pattern of holes repulses...

What is megalophobia? Megalophobia is a form of anxiety condition in which a person has a strong aversion to big things. When confronted with or in the vicinity of huge...

What is Acrophobia? Fear of heights is known as acrophobia. Acrophobia, as contrast to a specific phobia like aerophobia, which is the fear of flying, can make you fear a...

BetterHelp is a popular brand offering online therapy and mental health services. According to the official website, it is the world's largest therapy platform, which provides patients access to thousands...

Do you need a lesbian counselor? If you’re a lesbian, you likely face many issues that a straight therapist cannot relate with. A gay therapist may not have gone through...

Therapy can benefit just about everyone. And it seems as though most people recognize how effective therapy can be. In a recent poll, 91% of respondents said that they would...

People who live with anxiety disorders can tell you how debilitating they are. When you're in the throes of a panic attack, it's nearly impossible to function. Your chest tightens,...

We may think that when we find the perfect person, everything will go smoothly forever. But we are only human. We can’t always communicate and compromise well. Relationships will always...

Bisexuality describes a sexual orientation in which you are attracted to people of your gender and other genders. Although the term “bi” usually refers to two things, people who are...

Maintaining a healthy relationship requires hard work and commitment from both parties. No matter the strength of the love you share with your partner, you’ll still need to make constant...

Therapy has helped patients transform their lives for over 100 years, but it's changed a lot during that time. Most of the changes are related to therapeutic methods. For instance,...

Obsessive-compulsive disorder (OCD) can be debilitating, and an estimated 2.2 million Americans struggle with it. People with OCD often have trouble performing everyday tasks and obligations, such as work and...

Like many other stressful events in life, divorce is a grim reality that thousands of families need to deal with every year. According to research by Northwestern University, the changing...

Online therapy has become very popular, but is it right for you? If you’re struggling with some area of your life, it’s useful to talk to a neutral counselor. We...

Agoraphobia is a mental health problem that is often misunderstood. People with this anxiety disorder fear heading into crowds or open spaces. The anxiety stems from the worry that escape...

About 20 percent of American adults struggle with a mental illness each year. But only about 45 percent of them receive treatment. Common obstacles to receiving mental health careinclude worries...

No matter how much you love and cherish your spouse, marriage always poses certain challenges. Living alongside another person, a unique individual with a set of habits, attitudes, and opinions...

Mental health issues can affect people of all ages, from traumatized children to elderly adults. In recent years, researchers have seen an abrupt increase in mental health disorders among adolescents....

Marriage is a unique type of partnership that’s unlike anything most newlyweds have experienced. Sharing a life with someone requires a mutual understanding and healthy patterns of communication. If you...

Without a doubt, mindfulness can make a significant impact on your life. It has been a key focus in many spiritual practices around the globe for thousands of years, but...

Everybody has their own voice and a unique way of speaking. While no manner of talking can be said to be objectively better than any other, there are certain habits...

Life is always a winding road and never a straight shot toward all your hopes and dreams. There are always unexpected obstacles you’ll have to overcome, and even the happiest...

Online counseling is increasing in popularity due to its convenience, wide selection of therapists and pricing options. Since the long-term restrictions imposed by the COVID-19 pandemic have made it more...

Cognitive behavioral therapy, or CBT, is a psychological treatment that is effective for improving a wide variety of mental health disorders. If you have gone to therapy for anxiety, depression,...

If you feel extremely shy meeting new people or your heartbeat rises when called on to answer a question, you may be suffering from a social anxiety disorder. While it...

Everyone experiences anxiety from time to time. However, sometimes it’s unmanageable. Almost 20 percent of the American adult population has an anxiety disorder. Because anxiety disorders often have physical symptoms,...

Loss is an inevitable part of life, but its inevitability doesn’t make it any less painful. There’s nothing so excruciating as coming to terms with the end of a relationship...

Your mental health is your greatest asset. Thus, if you are dealing with trauma, depression, grief, or any other problem that affects your happiness, then you should seek quality help...

Applied Behavior Analysis, or ABA, is a science that explores how to shape behavior. It is often used as a type of intervention therapy for neurodivergent children. The approach is...

Anger and frustration are ineradicable parts of human life. We all experience sudden bursts of emotion in response to unexpected or disagreeable circumstances. What separates some folks from others is...

Sex therapy is an integral branch of therapy that helps resolve sexual problems or confusions, from arousal issues to trouble reaching orgasm. A sex therapist can guide you in identifying...

We live in a world full of noise, obligations, and distractions. Between family duties, work-related responsibilities, and social concerns, the world often feels hopelessly overwhelming. Modern technology doesn’t always help,...

Stress is widely accepted to be a normal part of daily life. While that may be true to an extent, some people deal with more stress than they can handle....

It’s no coincidence that people feel like they have butterflies in their stomach when they’re nervous. The gut and brain are connected. You can experience physical symptoms in your digestive...

You may have heard about cognitive-behavioral therapy (CBT), which has appeared as a leading therapeutic method in recent years. In fact, CBT has been around for decades. It is a...

Mindfulness is the ability to focus on the present moment. In a busy world full of noisy neighbors, blinking gadgets, and all sorts of other distractions, we often forget to...

Not many people think about their self-esteem on a daily basis. That said, having high self-esteem is important to your overall happiness and can even impact your success. Being confident...

Life might be beautiful, but it certainly isn’t easy. Between bolstering your mental health, building positive relationships, and maintaining that ever-precarious work-life balance, you probably have a lot on your...

With the advent of technology, various mental health professionals offer online therapy, popularly known as e-counseling, for individuals who seek counseling from the comfort of their homes. In addition, licensed...

Autism is a developmental disability that affects a child's social, communication, and relationship skills. As of now, there is no permanent cure, which means that affected children may need some...

Problems in your marriage can affect every aspect of your life, including work, family relationships and your favorite activities. You may fight constantly, or your marriage may have encountered a...

Life is an incredible journey, but it’s not always easy to push yourself forward to become the best version of yourself. Perhaps you’re stuck in a bit of a backwater,...

If you’re unhappy in a relationship, you probably have many questions. You wonder if you’re meant to be with this person. You question how long the relationship will last. You...

No matter how much two people love and respect each other, issues are almost certain to arise in a relationship. If they become too severe, problems like constant tension, faulty...

Maintaining an intimate relationship over months, years, and decades is a difficult task, and a marriage certificate doesn’t make it any easier. If you’re a married member of the LGBT...

While being single has plenty of perks, it’s not much fun when you’d prefer to be in a relationship. Sometimes, a series of failed romances can leave you with frustrated...

For those African Americans searching for Christian-based therapy, several options are available for treatment. These counseling sessions can help individuals and families navigate through personal issues in these troubling times...

Even though we know ourselves best, it sometimes becomes hard to excel at every facet of our lives since we may find it hard to move on from trauma or...

Online therapy, also popularly known as e-counseling, is gaining popularity due to the ease of use and anonymity that it provides to the client. Licensed mental health care professionals provide...

Whether or not you’re struggling in a romantic partnership, you might benefit from therapy. However, many couples aren’t sure if it’s the right time to start therapy. Perhaps you’re wondering...

The decision to get married is exciting, but it can also be a source of anxiety and stress. Many people get “cold feet” about getting married, but it’s hard to...

A sense of family is often the most powerful force holding our lives together. The bonds we forge with our closest relatives allow us to overcome our biggest challenges and...

If you have a mental health condition, you would see a traditional therapist, but you are not necessarily complaining of a mental health disorder. You know that you need help...

Many teenagers suffer from mental health issues, including depression, anxiety, eating disorders and attention disorders. Bullying, trauma and family disruptions can add to their stress. When teenagers need help, online...

Relationships give our lives purpose and meaning, but they can also cause stress and unease. No relationship is perfect, and there’s always a bit of bad that goes along with...

Conflict is an inevitable part of every relationship. At some point in time, every couple will go through problems, whether they are related to sex life, infidelity, financial hardships, or...

Sessions with a virtual psychologist are becoming more popular these days. The pandemic had a hand in causing this to be the case because people were required to remain at...

For many members of the LGBT community, it can feel like there’s nowhere to turn when the going gets tough. Whether you’re experiencing anxiety, depression, or issues related to sexual...

If you’re a member of the LGBT community who needs professional therapy, you should look for a service known to provide specialized counseling. LGTB-affirming therapy is more likely than traditional...

Children and teenagers are considered a gift from God. However, raising young people can be challenging for caretakers and parents. Teenage years are filled with budding friendships, school demands, and...

Most people are familiar with hypnosis as a way of making other people perform actions that they wouldn’t ordinarily perform. It is a trance-like state, but hypnotherapists use it to...

Separation and divorce can leave you lonely, confused and searching for answers. A post-divorce therapist can help you chart your path to a better future. Even if you were the...

You don’t need to be diagnosed with a mental health condition to work with a therapist or counselor. In fact, many therapists act like coaches. They offer accountability, motivation and...

Everyone could benefit from talking to a therapist or objective third party about their emotional and mental concerns at some point in their lives. One theme that comes up in...

There are religion-based therapy options for those Catholics who lean on their values and beliefs to make decisions in their lives. With this specialized therapy, marriage counseling incorporates many spiritual...

Are you struggling to enjoy daily life? If you’re experiencing anxiety, depression or other negative emotions, talking them out with a counselor can help you figure out what’s causing them....

People of all faiths and backgrounds are liable to hit rough patches in their marriages. No matter how much two people love each other, a certain degree of stress and...

The quality of your life improves when you develop love for yourself. You begin to believe in yourself more so that you go for those opportunities you want. There's no...

If you feel a strong compulsion to eat even when you're not hungry or just can't stop when you've consumed the same amount of food as other people you know,...

Motherhood is a full-time job, and it’s not always easy. Whether you’re a new mom or have been in the game for years, you probably know how stressful the role...

Mental health is a topic that has become more important as the years have gone by, but some people want to care for more than that. They are interested in...

When the Internet started to take off in the mid-90s, online therapy became readily available to the general public. However, it took some for people to realize the effectiveness and...

The bond between a mother and a daughter can be one of the most powerful adhesives in the world, but that doesn’t mean the relationship is always easy. Navigating the...

Every year, thousands of Americans face psychological issues and stress-related problems that require therapy. Many of these sessions are held remotely. The onset of COVID-19 has further increased the demand...

Has your lesbian marriage or relationship hit a roadblock? All couples experience troubles that range from ongoing, unresolved disagreements to major events like infidelity, money troubles and family issues. If...

A Highly Sensitive Person or HSP was born with a central nervous system that is more sensitive than other people’s central nervous systems. When these individuals experience social, emotional or...

Being in a long-distant relationship is never easy, especially when tension begins to develop. While modern technology makes it possible to stay in touch like never before, fostering the sense...

Christian counseling is counseling that takes as much from the principles of psychology as it does from the Christian religion. Therefore, it uses scripture and Christian teachings to help you...

An unhappy marriage can affect every aspect of your life. If unresolved conflicts, bitterness and resentment have undermined your marriage, online couples counseling can help you find peace and solace....

When your marriage is in crisis, a couples therapist can bring a much-needed, neutral view to the situation. Marriage therapy can help you learn better communication strategies and reignite your...

Even the best marriages go through their rocky patches. Two people can love each other tremendously and still fall short of perfect harmony.

Due to the personal nature of sexuality, it can be really hard to find a sexologist with whom you're comfortable enough to talk. Despite the sensitive nature of sexual problems,...

Some people believe that intuitive counselors are mediums, but this isn’t the case. An intuitive therapist looks beyond what is on the surface and finds what is lurking underneath. Everyone...

Human intimacy is something many folks think should come naturally, which makes it all the more frustrating when you find yourself having trouble in the bedroom. In reality, intimacy is...

The pandemic caused everyone to avoid coming in contact with people they don’t know, and many are still following that rule. This presents problems for those experiencing mental health issues...

Whether you’re struggling with your mental health or seeking to become a better version of yourself, holistic counseling can help. Instead of focusing on just a single component of well-being,...

Teenagers are dealing with a barrage of physical and psychological changes. They’re learning who they are. They’re managing new social and interpersonal roles. They’re learning how to be adults, and...

Everyone wants their marriage to last, but most of us are unprepared for the many obstacles and troubles that can derail even a good marriage. One of the best ways...

It can be incredibly difficult to catch your breath in the modern world. Even for people of faith, it's not unusual to feel overwhelmed by life and its challenges. When...

Nearly 30 million people currently have eating disorders. Men were experiencing these disorders at a rate of 1.5% in the United States from 2001 to 2004, but women were diagnosed...

The ability to feel empathy is a gift. It is being able to be aware of the feelings, thoughts and experiences of others without having to hear the person describe...

Maintaining a healthy marriage is often one of life’s biggest challenges. While sharing your heart and your home with another person can bring tremendous pleasure and joy, it can also...

Navigating a human life is far from easy. Not only are you a complicated being with all sorts of indecipherable internal contradictions, but you also have to operate in the...

Body dysmorphic disorder is a condition that affects between 5 million and 10 million people in the United States. Because they are so secretive when they have it, medical professionals...

Finding a family therapist isn’t easy. A family therapist is someone to whom you must tell your most intimate thoughts, and they are thoughts that you aren’t necessarily telling anyone...

Marriage consulting is a type of psychotherapy that helps couples recognize what their conflicts are and how they can resolve them. The purpose of marriage consulting is not necessarily to...

People with trichotillomania have uncontrollable urges to pull their own hair out of their scalps. They also have these urges for the hair on other parts of their bodies. These...

Searching for a sex therapist can be difficult for people, but needing to find a sex therapist to help a lesbian couple can be even more discouraging. As you would...

If the physical side of your relationship isn’t as fulfilling as you’d like it to be, you're far from alone. People around the world struggle to achieve the desired level...

Everyone wants their marriage to last, but most of us are unprepared for the many obstacles and troubles that can derail even a good marriage. One of the best ways...

Pride Consulting and Regain both offer lesbian relationship counseling services online. Therapy is helpful for every stage of life. Coming out is often a traumatic process, and it can affect...

If you’re an empath, you’ve likely struggled to make sense of what goes on in your mind and body. You’re highly sensitive, and you pick up on stimuli that many...

Dealing with intimacy issues in a relationship is difficult for everyone involved. Understanding natural processes around attraction, sex, and desire is challenging, and it can be frustrating to come up...

EMDR therapy has been around since 1989, but people hadn’t really heard about it until Prince Harry revealed the fact that he practices this particular therapy.

The mental health crisis that Hispanics are facing is growing. As a matter of fact, they are the fastest-growing group experiencing difficulties in their mental health. This is a tragedy...

As transgender people move further along in their journey as transgender individuals, they discover that there aren’t many places where they can find a sympathetic ear.

Some people pick their skin from time to time, but it isn’t a chronic condition. In others, picking their skin can be a habit that they find impossible to control.

During the last eight years, BetterHelp has served more than 2.3 million clients, and the company can help many patients to find experienced therapists.

Transgender individuals experience many difficulties throughout their lives. It begins with questioning whether or not they truly belong to the gender that they were assigned at birth and leads to...

Life is extremely difficult when you believe that something about yourself just isn’t right.

PTSD, or post-traumatic stress disorder, can happen to anyone. In the U.S. alone, around 8 million adults deal with its challenges every year. Ongoing PTSD can affect job performance, relationships,...

When you are going through a difficult time, you don’t have to be ashamed to say that you need counseling.

Maintaining a strong relationship is never as easy as it seems like it should be. You and your partner might be crazy in love with each other, but the stressors...