Therapy types

Not many people think about their self-esteem on a daily basis. That said, having high self-esteem is important to your overall happiness and can even impact your success. Being confident...

Life might be beautiful, but it certainly isn’t easy. Between bolstering your mental health, building positive relationships, and maintaining that ever-precarious work-life balance, you probably have a lot on your...

With the advent of technology, various mental health professionals offer online therapy, popularly known as e-counseling, for individuals who seek counseling from the comfort of their homes. In addition, licensed...

Autism is a developmental disability that affects a child's social, communication, and relationship skills. As of now, there is no permanent cure, which means that affected children may need some...

Problems in your marriage can affect every aspect of your life, including work, family relationships and your favorite activities. You may fight constantly, or your marriage may have encountered a...

Life is an incredible journey, but it’s not always easy to push yourself forward to become the best version of yourself. Perhaps you’re stuck in a bit of a backwater,...

If you’re unhappy in a relationship, you probably have many questions. You wonder if you’re meant to be with this person. You question how long the relationship will last. You...

No matter how much two people love and respect each other, issues are almost certain to arise in a relationship. If they become too severe, problems like constant tension, faulty...

Maintaining an intimate relationship over months, years, and decades is a difficult task, and a marriage certificate doesn’t make it any easier. If you’re a married member of the LGBT...

While being single has plenty of perks, it’s not much fun when you’d prefer to be in a relationship. Sometimes, a series of failed romances can leave you with frustrated...

For those African Americans searching for Christian-based therapy, several options are available for treatment. These counseling sessions can help individuals and families navigate through personal issues in these troubling times...

Sex is often an important element in romantic partnerships, but it can also cause major hangups. You’re far from alone if you’re experiencing intimacy issues with your partner. Sometimes, love...

Even though we know ourselves best, it sometimes becomes hard to excel at every facet of our lives since we may find it hard to move on from trauma or...

Online therapy, also popularly known as e-counseling, is gaining popularity due to the ease of use and anonymity that it provides to the client. Licensed mental health care professionals provide...

Whether or not you’re struggling in a romantic partnership, you might benefit from therapy. However, many couples aren’t sure if it’s the right time to start therapy. Perhaps you’re wondering...

The decision to get married is exciting, but it can also be a source of anxiety and stress. Many people get “cold feet” about getting married, but it’s hard to...

Sex addiction is a devastating problem that can take a serious toll on your life’s trajectory. While sexual desire is a natural, normal part of the human condition, excessive cravings...

A sense of family is often the most powerful force holding our lives together. The bonds we forge with our closest relatives allow us to overcome our biggest challenges and...

If you have a mental health condition, you would see a traditional therapist, but you are not necessarily complaining of a mental health disorder. You know that you need help...

Many teenagers suffer from mental health issues, including depression, anxiety, eating disorders and attention disorders. Bullying, trauma and family disruptions can add to their stress. When teenagers need help, online...

Relationships give our lives purpose and meaning, but they can also cause stress and unease. No relationship is perfect, and there’s always a bit of bad that goes along with...

Conflict is an inevitable part of every relationship. At some point in time, every couple will go through problems, whether they are related to sex life, infidelity, financial hardships, or...

Sessions with a virtual psychologist are becoming more popular these days. The pandemic had a hand in causing this to be the case because people were required to remain at...

For many members of the LGBT community, it can feel like there’s nowhere to turn when the going gets tough. Whether you’re experiencing anxiety, depression, or issues related to sexual...