Therapy types

If you have a mental health condition, you would see a traditional therapist, but you are not necessarily complaining of a mental health disorder. You know that you need help...

Many teenagers suffer from mental health issues, including depression, anxiety, eating disorders and attention disorders. Bullying, trauma and family disruptions can add to their stress. When teenagers need help, online...

Relationships give our lives purpose and meaning, but they can also cause stress and unease. No relationship is perfect, and there’s always a bit of bad that goes along with...

Conflict is an inevitable part of every relationship. At some point in time, every couple will go through problems, whether they are related to sex life, infidelity, financial hardships, or...

Sessions with a virtual psychologist are becoming more popular these days. The pandemic had a hand in causing this to be the case because people were required to remain at...

For many members of the LGBT community, it can feel like there’s nowhere to turn when the going gets tough. Whether you’re experiencing anxiety, depression, or issues related to sexual...

If you’re a member of the LGBT community who needs professional therapy, you should look for a service known to provide specialized counseling. LGTB-affirming therapy is more likely than traditional...

Children and teenagers are considered a gift from God. However, raising young people can be challenging for caretakers and parents. Teenage years are filled with budding friendships, school demands, and...

Most people are familiar with hypnosis as a way of making other people perform actions that they wouldn’t ordinarily perform. It is a trance-like state, but hypnotherapists use it to...

Separation and divorce can leave you lonely, confused and searching for answers. A post-divorce therapist can help you chart your path to a better future. Even if you were the...

You don’t need to be diagnosed with a mental health condition to work with a therapist or counselor. In fact, many therapists act like coaches. They offer accountability, motivation and...

Everyone could benefit from talking to a therapist or objective third party about their emotional and mental concerns at some point in their lives. One theme that comes up in...

There are religion-based therapy options for those Catholics who lean on their values and beliefs to make decisions in their lives. With this specialized therapy, marriage counseling incorporates many spiritual...

Are you struggling to enjoy daily life? If you’re experiencing anxiety, depression or other negative emotions, talking them out with a counselor can help you figure out what’s causing them....

People of all faiths and backgrounds are liable to hit rough patches in their marriages. No matter how much two people love each other, a certain degree of stress and...

The quality of your life improves when you develop love for yourself. You begin to believe in yourself more so that you go for those opportunities you want. There's no...

If you feel a strong compulsion to eat even when you're not hungry or just can't stop when you've consumed the same amount of food as other people you know,...

Motherhood is a full-time job, and it’s not always easy. Whether you’re a new mom or have been in the game for years, you probably know how stressful the role...

Mental health is a topic that has become more important as the years have gone by, but some people want to care for more than that. They are interested in...

When the Internet started to take off in the mid-90s, online therapy became readily available to the general public. However, it took some for people to realize the effectiveness and...

The bond between a mother and a daughter can be one of the most powerful adhesives in the world, but that doesn’t mean the relationship is always easy. Navigating the...

Every year, thousands of Americans face psychological issues and stress-related problems that require therapy. Many of these sessions are held remotely. The onset of COVID-19 has further increased the demand...

Has your lesbian marriage or relationship hit a roadblock? All couples experience troubles that range from ongoing, unresolved disagreements to major events like infidelity, money troubles and family issues. If...

A Highly Sensitive Person or HSP was born with a central nervous system that is more sensitive than other people’s central nervous systems. When these individuals experience social, emotional or...